three ways to flake out your thoughts after having A stressful day

three ways to flake out your thoughts after having A stressful day

You’ve been in overdrive all the time — juggling logistics, individuals, task due dates, and to-dos that are endless or even putting down fires, squeezing in errands, finding lost toys, and making certain you’ve filled out all of the types for college the next day.

All time, you eagerly anticipate finding just thirty minutes to calm down, meet up with your significant other, and relax into rest.

Nevertheless the nagging issue is … though the body is able to plop straight down regarding the couch and decompress, the human brain remains going a mile one minute. Continue reading “three ways to flake out your thoughts after having A stressful day”